Weigh In record (no journal entry) for 31 March 2021
|
100.8 kg
Lost so far: 10.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 25.30g | Prot: 89.06g | Carbs: 80.61g.
Lunch: Sal Marina, Zumo de Limón, Papa Cocida, Salmón al Horno o a la Parrilla, Gourmet Crema de Espárragos, Zanahoria, Rábanos, Del Pedregal Kanikama, Pimentón, Dole Lechuga Escarola. Dinner: Iansa Stevia Cero K, Clara de Huevo, Sal Marina, Zumo de Limón, Palta Hass, Rábanos, Pepino (Pelado), Zanahoria, Salmón al Horno o a la Parrilla. Snacks/Other: Nescafé Tradición, Vivo Gelatina Naranja, Vivo Gelatina Piña. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|