Weigh In record (no journal entry) for 31 March 2021
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53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 122.27g | Prot: 127.72g | Carbs: 227.12g.
Breakfast: Kellogg's Crunchy Müsli. Lunch: Ei, Clever Toastschinken, Streichkäse, Mischbrot. Dinner: Rind-oder Fleischsoße, Reis (Gekocht), Hofstädter Henderl Filet. Snacks/Other: Shake 600 Ml. more...
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Losing 4.2 kg a Week
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Dashakap123's Weight History
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