Weigh In record (no journal entry) for 01 April 2021
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 47.20g | Prot: 48.90g | Carbs: 435.77g.
Breakfast: 햇반 햇반 (210g), 팥빵, CJ 스팸 클래식, S&B Golden Curry, 햇반 햇반 (210g). more...
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Gaining 1.6 kg a Week
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seunghoya365's Weight History
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