22.6
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49.1 kg
Lost so far: 2.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 26.34g | Prot: 28.25g | Carbs: 22.74g.
Breakfast: 漢堡包, 加工瑞士芝士, 煎雞蛋, 小黃瓜. more...
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Losing 1.4 kg a Week
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