sarapan total 190 kal
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1235 kcal
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Fat: 44.18g | Prot: 75.12g | Carbs: 138.53g.
Breakfast: Kapal Api Kapal Api Special, Tropicana Slim Strawberry Jam, Sari Roti Roti Gandum, Buah Naga. Lunch: Mentimun (dengan Kulit), Ayam Panggang, Ubi Ungu Rebus. Dinner: ABC Saus Sambal , Bango Kecap Manis, Dada Ayam, Mentimun (dengan Kulit), Ubi Ungu Rebus. Snacks/Other: Fitbar Fitbar Fruits Delight, Fitbar Fitbar Tiramisu Delight , Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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putrikrisharviana's Weight History
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