Weigh In record (no journal entry) for 31 March 2021
|
78.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 45.49g | Prot: 50.08g | Carbs: 105.01g.
Breakfast: Nopalia Tortillas de Nopal (14g), Picadillo. Lunch: Ricolino Gomitas con Chile. Snacks/Other: Plátano, Fresas, Lala Yoghurt Natural, Sello Rojo Leche Light Deslactosada. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnelSanJuan's Weight History
|