selamat sarapan semua nya
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821 kcal
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Fat: 35.52g | Prot: 42.85g | Carbs: 79.25g.
Breakfast: Mayones, Sari Roti Roti Tawar Gandum (1), Telur Rebus. Lunch: Telur Ceplok, Bubur Nasi. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Bubur Nasi. Snacks/Other: Sari Roti Roti Sobek Coklat. more...
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Comments
01 Apr 21 by member: mate.eats
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1 butir telor rebus,kupas lumatkan pake garpu,kasih mayonaise 1 sdt,kasih dikit garam dan lada bubuk bila suka .
01 Apr 21 by member: trisnabong
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trisnabong's Weight History
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