Weigh In record (no journal entry) for 01 April 2021
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64.4 kg
Lost so far: 5.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 98.76g | Prot: 96.42g | Carbs: 280.57g.
Breakfast: 麦当劳 麦当劳 悠享早餐全餐 (猪柳饼、炒蛋、脆薯饼、松饼). Lunch: 鸭血粉丝汤, 炒青菜, 紫菜蛋花汤, 红烧鱼块, 白飯, 猪排骨. Dinner: 拿铁咖啡, 水果沙拉, 奶油蛋糕. more...
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Losing 3.5 kg a Week
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Wintery.f's Weight History
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