Weigh In record (no journal entry) for 01 April 2021
|
81 kg
Lost so far: 1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 49.10g | Prot: 69.51g | Carbs: 112.37g.
Breakfast: Alpha Plus Mighty Greens, Kung Markatta Kokosolja, Star Nutrition Omega-3 , Saltå Kvarn Mullbär, Blåbär, Lindahls Kvarg Hallonsmak utan Tillsatt Socker. Lunch: Kycklinggryta. Dinner: Marabou Mjölkchoklad , Musselsoppa, Musslor, Vitt Bordsvin. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Acte1955's Weight History
|