roypermadi34's Journal, 01 Apr 21

Makan siang.

View Diet Calendar, 01 April 2021:
1448 kcal Fat: 78.44g | Prot: 181.06g | Carbs: 6.76g.   Breakfast: Vico Bagoes Virgin Coconut Oil. Lunch: Ikan Salmon Panggang . Dinner: Ikan Mujair Goreng, Ikan Salmon Panggang . Snacks/Other: Kepala Djenggot Teh Hijau, WPI 90 Whey Protein Isolate 90. more...

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