Weigh In record (no journal entry) for 01 April 2021
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94.3 kg
Lost so far: 1.6 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 126.40g | Prot: 95.12g | Carbs: 86.83g.
Breakfast: Жареное Яйцо, Колбаса Варено-Копченая, Ламбер Сыр Ламбер. Lunch: Куриные Котлеты, Помидоры, Сыр Гауда, Колбаса Варено-Копченая. Dinner: Кефир 2,5%. Snacks/Other: Огурец (с Кожурой), Сладкая Булочка, Snickers Шоколадка. more...
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2763 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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shnaideranna's Weight History
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