Weigh In record (no journal entry) for 01 April 2021
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83.1 kg
Lost so far: 14.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 56.57g | Prot: 96.47g | Carbs: 133.39g.
Breakfast: Активиа Бифидойогурт Персик. Lunch: Lemon Juice, Salmon, Premialle Фета, Гордій Томати Черрі, Салат Салат. Dinner: Klim Мармеладик Яблоко-Лимон, Белая Бяроза Пломбир , Latte Coffee. Snacks/Other: Галя Балувана Блины со Шпинатом и Крем Сыром, Сильпо Редис. more...
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Losing 3.5 kg a Week
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nervova_madam's Weight History
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