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OksanaMars
Journal
01 Apr 21
OksanaMars's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
84 kg
Lost so far:
1 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
403 kcal
Fat: 17.35g | Prot: 8.79g | Carbs: 56.07g.
Breakfast:
Вода, Вода, Бутерброд с Маслом, Геркулес Овсяная Каша на Молоке, Чай с Сахаром.
more...
2098 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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OksanaMars's Weight History
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