Weigh In record (no journal entry) for 01 April 2021
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 88.33g | Prot: 83.28g | Carbs: 11.28g.
Breakfast: Dardanel Zeytinyağlı Ton Balığı, Yeşil Biber, Peyman Çiğ Badem, Dardanel Somon. Dinner: Kühne Siyah Balsamik, Zeytinyağı, Maydanoz, Kıyma. Snacks/Other: Hindistan Cevizi Yağı, Hindistan Cevizi Yağı, VOONKA Kolajen. more...
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Losing 12.6 kg a Week
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fitkalbet's Weight History
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