Weigh In record (no journal entry) for 01 April 2021
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94.4 kg
Lost so far: 13.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 35.34g | Prot: 54.87g | Carbs: 22.19g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Ekici Tam Yağlı Beyaz Peynir , Zeytin, Turp, Polonez Fit Yaşam Hindi Füme Eti. Dinner: Tikveşli Krema, Mevsim Salata, Zeytinyağı, Tavuk Göğsü (Derisi Yenmeden), Ispanak. more...
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Losing 4.2 kg a Week
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ceren.lowcarboğulları's Weight History
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