Gerimis sore mengundang untuk menyeduh, - secangkir kopi item pahit - 20gr chocolate silver queen chunky bar cashew - kurma Selamat menikmati segala aktifitas dan di larang lupa istirahat sejenak yaa..☕️ ☘️💝
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1285 kcal
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Fat: 34.99g | Prot: 77.40g | Carbs: 171.30g.
Breakfast: Diamond Blueberry Juice, Orange, Guavas , Kiwi Fruit. Lunch: Barbecue Sauce, Cooked Mushrooms, Cooked Carrots, Tomatoes, Broccoli (with Salt, Drained, Cooked, Boiled) , Sweet Potato (Without Skin, Cooked, Boiled) , Steamed Fish. Dinner: Shrimp Fried Rice, Cucumber (with Peel) , Tomatoes. Snacks/Other: Peanuts, Date, Silver Queen Silver Queen Almonds with Milk Chocolate, Coffee. more...
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2465 kcal
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Exercise:
Watching TV/Computer - 6 hours, Cleaning - 1 hour, Fitness Training (Workout) - 30 minutes, Cooking - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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