Weigh In record (no journal entry) for 01 April 2021
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123.5 kg
Lost so far: 11.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 43.60g | Prot: 41.52g | Carbs: 78.08g.
Breakfast: Kokt Ägg, Lindahls Kvarg Hallonsmak. Lunch: ICA Basic Pyttipanna. Snacks/Other: Kokt Ägg. more...
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Losing 2.1 kg a Week
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fredrik74's Weight History
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