Weigh In record (no journal entry) for 01 April 2021
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 40.47g | Prot: 52.43g | Carbs: 124.29g.
Breakfast: Pão Branco Torrado, Café com Açúcar. Lunch: Arroz Branco (Cozido), Feijoada. Dinner: Legumes Grelhados, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Cueca Virada, Café com Açúcar. more...
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Losing 2.1 kg a Week
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marah.barbara's Weight History
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