Weigh In record (no journal entry) for 01 April 2021
|
65.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 77.71g | Prot: 65.65g | Carbs: 172.18g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar, Ovo Mexido, Pão Francês, Macaron. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Assada. Snacks/Other: Sertanitos Chips de Batata Doce, Torta de Banana. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana37810's Weight History
|