thyawn's Journal, 01 Apr 21


View Diet Calendar, 01 April 2021:
1317 kcal Fat: 49.44g | Prot: 83.44g | Carbs: 126.25g.   Breakfast: Holland Bakery Lemper Ayam. Lunch: Blue Band Margarin, Chili, ABC Kecap Manis, Kanzler Beef Bratwurst, trevally fish trevally fish, Indonesian Spiced Coconut Rice. Dinner: Sesame Seeds, Dry Roasted Unsalted Almonds, Now Foods Psyllium Husk Powder, Siola Extra Virgin Coconut Oil, Ultra Milk Susu UHT Low Fat High Calcium, Safiya Chia Seed, Myprotein Impact Whey Protein Cookies & Cream, Quaker Instant Oatmeal. Snacks/Other: Watermelon. more...

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thyawn's Weight History


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