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4º dia de jejum intermitente <3
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 31.65g | Prot: 61.31g | Carbs: 167.71g.
Breakfast: Tirol Queijo Mussarela (18g), Bauducco Torrada Salgada, Margarina, Café com Açúcar, Yoki Tapioca. Lunch: Farinha de Mandioca, Carne, Feijão Carioca Cozido, Arroz Branco, Bife de Fígado, Tomates, Alface. more...
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meirehiginio's Weight History
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