Weigh In record (no journal entry) for 01 April 2021
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79 kg
Lost so far: 30.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 10.06g | Prot: 18.22g | Carbs: 114.96g.
Lunch: Ensopado. Dinner: Mangas. Snacks/Other: Good Soy Snack de Soja Bacon, Pão Francês, Suavipan Bolinho Sabor Chocolate Zero. more...
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Losing 2.1 kg a Week
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ramousim's Weight History
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