Weigh In record (no journal entry) for 01 April 2021
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59.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 48.23g | Prot: 62.64g | Carbs: 233.20g.
Breakfast: Nescafé Tradición, Toddy Toddy Block, Cuisine & Co Leche Descremada, Natur Natur de Maiz, Nestlé Chocapic. Lunch: Chef Aceite de Oliva Extra Virgen, Huevo, Arcor Oblea Bon o Bon, Wild Protein Wild Protein Chocolate Maní , M&M's M&M's, Hallulla. Dinner: Natur Natur de Maiz, Wild Protein Wild Protein Vegana. more...
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Gaining 4.2 kg a Week
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