Weigh In record (no journal entry) for 02 April 2021
|
106.3 kg
Lost so far: 6.6 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
1995 kcal
|
Fat: 70.92g | Prot: 63.95g | Carbs: 274.66g.
Breakfast: Cocktailtomaten, Bonne Maman Caramel-Brotaufstrich, Gurke (Geschält), Schwarz Cranz Hähnchenbrustfilet, Ja! Vollkorn Toastbrot, Krüger Cappuccino Caramel-Krokant. Lunch: Penny Markt Tomaten Ketchup, Penny Markt Crème Fraîche mit Kräutern , Dovgan Pelmeni mit Schweinefleisch. Dinner: Südzucker Zucker, Grafschafter Karamel Sirup, Erdbeeren, Wassermelone, Gurke (Geschält). Snacks/Other: Kinder Cards. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katkat84's Weight History
|