tasyalala's Journal, 02 Apr 21

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Akhirnya nyetok, expired date nya pun aman.. serat udah gk bingung2 lagi kalo kurang

View Diet Calendar, 02 April 2021:

623 kcal

Fat: 26.05g | Prot: 18.83g | Carbs: 79.91g. Breakfast: Putih Telur Matang. Lunch: Nasi Putih. Dinner: Indomie Rasa Ayam Bawang. Snacks/Other: Alpukat. more...

31 Supporters Support

Comments

biasanya konsumsi nya diapain kak?

02 Apr 21 by member: heybeach

Beli nya brp, dan dimana kak?

02 Apr 21 by member: itsmegrizzly

Nama tokonya apa kak

02 Apr 21 by member: ayu laila mufliha

titip

02 Apr 21 by member: tikaandriani28

ttp

02 Apr 21 by member: antikaindrii

Beli di Lazada soalnya klo ongkir luar Kota lebih murah. Tokonya : Toko Neo.. per sachet 250gr 14rbuan

02 Apr 21 by member: tasyalala

02 Apr 21 by member: Reny Kumiawati

Aku biasa cuma campur ke buah aja, tpi tetap ak rendem air. Soalnya pernah googling kurang baik katanya chia seed klo makan kering2

02 Apr 21 by member: tasyalala

Atau temen2 buat agar2, campurin sama chia seed, kalo mau ada fla, tinggal tambahin yogurt aja. Agar2nya gk usah pke gula karena manis dr yogurt

02 Apr 21 by member: tasyalala


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tasyalala's Journal, 02 Apr 21

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