Weigh In record (no journal entry) for 21 March 2014
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 34.76g | Prot: 44.93g | Carbs: 115.05g.
Breakfast: Iogurte Natural, Canela, Cem Porcento Mix 6 Sementes, Cem Porcento Linhaça Dourada e Moída, Nozes de Nogueira, Mel, Chá (Infusão). Lunch: Salsa, Cebolas, Feijão Vermelho (com Sal, Cozido, Fervido). Dinner: Morangos, Queijo Fresco, Continente Jardineira. Snacks/Other: Fiambre de Peru, Queijo Creme Light, Salutem Galetes de Milho, Chá (Infusão), Mel, Salutem Galetes de Milho, Requeijão. more...
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1784 kcal
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Exercise:
Sitting - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Sara Marisa's Weight History
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