phéno's Journal, 02 Apr 21

Weigh In record (no journal entry) for 02 April 2021
75.3 kg Lost so far: 5.4 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
950 kcal Fat: 46.28g | Prot: 35.52g | Carbs: 97.50g.   Breakfast: Favorina Stollen. Lunch: Carrefour Cake Jambon Olives, Socca, Saint Jean Ravioles du Dauphiné. Dinner: Notre Jardin Légumes Pour Pot-au-Feu, Huile d'Olive, Toque du Chef Cake Jambon Olives, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Leader Price Mini Roulé Fraise . more...
1834 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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