Weigh In record (no journal entry) for 02 April 2021
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 23.43g | Prot: 46.24g | Carbs: 52.42g.
Breakfast: Telur Dadar. Dinner: Bakso Daging Sapi, Tempe Goreng, Sawi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Tango Wafer Chocolate, Nasi Ketan (Ketan), Getuk. more...
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Losing 2.1 kg a Week
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riskaardani_'s Weight History
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