Weigh In record (no journal entry) for 02 April 2021
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84.2 kg
Lost so far: 6.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 81.34g | Prot: 58.13g | Carbs: 253.71g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão de Leite, Café com Açúcar. Lunch: Nestlé Bombom Prestígio , Substancia Strogonoff de Frango, Arroz Branco (Cozido). Dinner: Nestlé Prestígio, Salada de Macarrão com Atum. Snacks/Other: Margarina, Bolo de Fubá, Café com Leite e Açúcar, Pão de Leite. more...
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Gaining 0.1 kg a Week
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jessica.ferreira82's Weight History
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