Weigh In record (no journal entry) for 02 April 2021
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74.8 kg
Lost so far: 1.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 103.58g | Prot: 86.34g | Carbs: 117.74g.
Breakfast: Ovo Mexido, Manteiga (com Sal), Nestlé Leite em Pó Ninho, Cuscuz (Cozido). Lunch: Costela Bovina, Laranjas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Soya Óleo de Soja, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Président Queijo Mussarela, Sadia Salsicha, Massa Leve Massa para Pastel. Snacks/Other: Canela, Banana, Mundo Verde Mix Nuts. more...
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2143 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Maria Albany's Weight History
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