Weigh In record (no journal entry) for 02 April 2021
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58.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 26.32g | Prot: 44.03g | Carbs: 78.37g.
Breakfast: Alpro Leite de Amêndoas , Café. Lunch: Alpro Leite de Amêndoas , Café. Dinner: Alpro Leite de Amêndoas , Café, Continente Equilibrio Queijo Fresco Light, Pão de Aveia, Continente Atum Natural , Abacates, Pão Multi-Cereais Torrado. Snacks/Other: Lipton Chá Detox. more...
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Losing 0.9 kg a Week
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 Comments
Muito bom!!!!! Quase, quase, quase..... 👏🏻👏🏻👏🏻👏🏻❤️
02 Apr 21 by member: AnaMariaAmorim
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Obrigado andei meio perdida mas acho que já estou a ficar outra vez
02 Apr 21 by member: vanessa.sereno
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vanessa.sereno's Weight History
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