Weigh In record (no journal entry) for 02 April 2021
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88.3 kg
Lost so far: 5.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 75.84g | Prot: 65.59g | Carbs: 221.71g.
Breakfast: AdeS Leche de Soya, Granvita Avena Instantánea Integral Sabor Vainilla con Almendras. Lunch: Tomates Cherry, Espinacas, Queso Panela, La Moderna Spaghetti con Crema . Dinner: Queso Panela, La Moderna Spaghetti con Crema , Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas). Snacks/Other: Kellogg's Pop Tarts. more...
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Losing 1.1 kg a Week
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