Weigh In record (no journal entry) for 02 April 2021
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146.5 kg
Lost so far: 4.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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3660 kcal
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Fat: 200.09g | Prot: 161.43g | Carbs: 315.86g.
Lunch: Coffee with Cream and Sugar, Schwan's Fully Cooked Pork Sausage Links, Hellmann's Real Mayonnaise. Dinner: Great Value French Fries , Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Biscuits, Great Value French Fries , Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit, Shortcake Sponge with Whipped Cream and Fruit, Applesauce, La Yogurt Probiotic Yogurt - Vanilla, Chocolate Chip Cookies . more...
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Gaining 0.1 kg a Week
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joannalynn1's Weight History
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