Weigh In record (no journal entry) for 03 April 2021
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60.6 kg
Lost so far: 7.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 36.23g | Prot: 30.09g | Carbs: 74.12g.
Breakfast: Kue Bolu, Telur Rebus. Lunch: Zuppa Soup. more...
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Gaining 1.2 kg a Week
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