Weigh In record (no journal entry) for 03 April 2021
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 34.88g | Prot: 42.80g | Carbs: 93.24g.
Lunch: Heinz Фасоль в Томатном Соусе, Яичница, Куриный Суп. Dinner: Сырой Овощ, Куриный Рулет. Snacks/Other: Финик, Чай Несладкий, Варенье. more...
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Losing 1.4 kg a Week
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