Makan Siang
|
2373 kcal
|
Fat: 175.63g | Prot: 214.68g | Carbs: 5.30g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ikan Mujair Goreng, Telur Asin. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: WPI 90 Whey Protein Isolate 90. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roypermadi34's Weight History
|