Weigh In record (no journal entry) for 03 April 2021
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82.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 78.42g | Prot: 79.76g | Carbs: 209.60g.
Breakfast: Plasmon Biscotto (1), Energy Breakfast Bran Stick, Alba Caridge Thé Nero. Lunch: Pecorino, Esselunga Soppressata di Calabria, Salame, Parmigiano Grattugiato, Carne Tritata, Piselli, Barilla Penne Rigate, Torta di Ricotta, Spumante, Vino Bianco da Tavola. Dinner: Uovo Cioccolato, Esselunga Sushi. more...
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steady weight
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