Weigh In record (no journal entry) for 03 April 2021
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65.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 27.68g | Prot: 38.99g | Carbs: 81.90g.
Breakfast: Помидоры, Яйцо, Сыр Монарший, Овсяные Хлопья, Банан. Lunch: Помидоры, Каша Пшенная на Воде. Dinner: Zero Соус Сальса, Яйцо, Яичный Белок. Snacks/Other: Арахис. more...
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Losing 3.5 kg a Week
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olesyalove4177's Weight History
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