Weigh In record (no journal entry) for 02 April 2021
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76.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 49.05g | Prot: 191.66g | Carbs: 247.76g.
Breakfast: Sau Zero White Choco, Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured. Lunch: Calvé Ketchup, Milbona Skyr Formaggio Spalmabile, Certossa Pane di Segale, Amadori Gran Rosty Fesa di Tacchino. Dinner: Milbona Yogurt Proteico, Pomodori Ciliegini, Fagiolini Bolliti, Certossa Gallette di Mais, Findus Filetti di Merluzzo Gratinati con Erbe Mediterranee. Snacks/Other: Coop Cioccolato Fondente Extra, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Fragola e Cacao, Lidl Barrette Proteiche Cookies. more...
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Losing 4.2 kg a Week
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RobertoSaponara's Weight History
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