Weigh In record (no journal entry) for 03 April 2021
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 46.54g | Prot: 36.31g | Carbs: 101.89g.
Breakfast: Café com Leite e Açúcar, Charge Chocolate . Lunch: Sadia Linguiça tipo Calabresa, Omelete ou Ovos Mexidos com Queijo. Dinner: Macarrão a Bolonhesa. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 2.1 kg a Week
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marah.barbara's Weight History
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