Weigh In record (no journal entry) for 03 April 2021
|
59.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 40.87g | Prot: 68.09g | Carbs: 149.98g.
Breakfast: Cappuccino, Honey, Billa Bergbauern Heumilch Magertopfen, Banana. Lunch: Knorr Basis für Gulasch, Ströck Kornspitz. Snacks/Other: Spitz Marmor Gugelhupf. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e.pachner's Weight History
|