Weigh In record (no journal entry) for 03 April 2021
|
64.9 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 64.87g | Prot: 69.73g | Carbs: 134.44g.
Breakfast: Lincoln Galletitas Vainilla. Lunch: Empanada de Pollo. Dinner: Aceite de Oliva, Zanahoria, Zapallo, Milanesa de Ternera. Snacks/Other: Pastillas de Goma . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|