Bin bei Sport gerade Motivationslos
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73.9 kg
Lost so far: 9.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 77.18g | Prot: 82.94g | Carbs: 66.38g.
Breakfast: Aldi Protein Toastbrötchen, Eberswalder Würstchen, Ergüllü Haydari Creme, Fleisch-Krone Schweineschnitzel, Knorr Delikatess Mayonnaise. Dinner: Géramont Cremig-Würzig, Spiegelei ohne Fett, Aldi Protein Toastbrötchen, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Gaining 1.4 kg a Week
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Comments
Des kommt schon wieder 👍🤗
03 Apr 21 by member: sjw*
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murmel1912's Weight History
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