Weigh In record (no journal entry) for 03 April 2021
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83 kg
Lost so far: 14.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 32.27g | Prot: 49.39g | Carbs: 107.72g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Tomates, Tirolez Creme de Queijo Minas Frescal Light, Gomes da Costa Atum Ralado Ao Natural, Urbano Macarrão de Arroz (Cozido). Dinner: Optimum Nutrition Whey Protein, Hershey's Chocolate 60% Caramelo Salgado. more...
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Losing 2.1 kg a Week
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fabriciabarreira's Weight History
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