Weigh In record (no journal entry) for 03 April 2021
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116 kg
Lost so far: 8.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 48.39g | Prot: 68.53g | Carbs: 134.15g.
Breakfast: Mixiote, Tortillas de Maíz, Mixiote, Tortillas de Maíz, Frijoles Cocidos, Frontera Cecina de Res, Tortillas de Maíz. Lunch: Aguacate, Sanissimo Salmas Azules, Pechuga de Pollo, Ovarb Maíz Precocido para Pozole Seleccionado. Dinner: Jugo Verde, D'Gari Gelatina de Agua. more...
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Losing 1.2 kg a Week
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claudio..'s Weight History
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