Weigh In record (no journal entry) for 04 April 2021
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60 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 30.83g | Prot: 24.36g | Carbs: 153.68g.
Breakfast: Tricks Kimchi Baked Crisps, Tricks Original Baked Crisps, Sakura Mie Goreng. Lunch: Sayur Bening Bayam, Cumi-cumi, Kikil, Nasi Putih. Dinner: Siomay. Snacks/Other: Indomart Kripik Singkong Pedas, Tricks Bulgogi Baked Crisps. more...
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Losing 1.2 kg a Week
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chairunnisa zahratul anwar's Weight History
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