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bb awal. mau ikut lomba 25hr hehe
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67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 25.69g | Prot: 37.82g | Carbs: 80.76g.
Breakfast: Wortel, Telur, Tahu. Lunch: BonCabe Boncabe, Saori Saus Tiram, Garam, Bango Kecap Manis, Kelapa, Pepes Tahu, Nasi Putih. Snacks/Other: Kue Nastar. more...
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Gaining 1.2 kg a Week
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