Weigh In record (no journal entry) for 22 March 2014
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92.1 kg
Lost so far: 4.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 22.67g | Prot: 27.49g | Carbs: 49.11g.
Breakfast: Hard-Boiled Egg, Pain 6 Céréales, Hazelnut Spread, 2% Fat Milk, Coffee (Instant). more...
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Gaining 0.9 kg a Week
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