Weigh In record (no journal entry) for 04 April 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 61.78g | Prot: 180.75g | Carbs: 244.85g.
Breakfast: Noci, Alpro Soya Yogurt Natural con Mandorla, Chef Crema Pasticcera, Prozis Avena Istantanea Integrale Cookies, Caffè (dalla Moca). Lunch: Vino Bianco da Tavola, Totano, Polipo, La Molisana Spaghetti Quadrati. Dinner: Pomodori, Carote, Alpro Soya Yogurt Natural con Mandorla, Uovo, Pane tipo Rosetta, Conad Petto di Tacchino al Forno. Snacks/Other: Yamamoto Ultra Whey Complex, Daily Life Gonuts!, Yamamoto Ultra Whey Complex. more...
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Gaining 0.7 kg a Week
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Maurito Dos's Weight History
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