Weigh In record (no journal entry) for 04 April 2021
|
51.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 6.30g | Prot: 16.09g | Carbs: 77.21g.
Breakfast: Kakao Tozu (Şekersiz), Muz, Yulaf Lapası. Dinner: Karışık Yeşil Salata, Et Haşlama, Bulgur Pilavı. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kayimneziha514's Weight History
|